Then Reebok CrossFit Medfield is for you! All of our classes include a group warm-up, skill work, the Workout of the Day (WOD) and a group flexibility and mobility session to finish the class. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio all under the direction of our world-class coaches in a fun and motivating environment. By harnessing the natural camaraderie,competition and fun of sport, our classes help you reach the level of intensity and results that cannot be matched by other gyms.
Our gym has great coaches who truly care, a fun and engaging atmosphere, and a strong community. All of these aspects make our members feel welcome, empowered, and motivated to meet their fitness goals, regardless of their age, gender or fitness level.