Reebok Crossfit Medfield
Address: 106 Adams St., Medfield, MA 02052 Email Us
Tel: (704) 942-4954
Saturday 5-25-2013
Warm-Up: Group Dynamic Warm-Up Skill: Cover Movements In WOD Workout: 25 Burpee Plate Ground to OverHead (45/25#) 40' Lunge (45/25#) 20 Burpee Plate Ground to OverHead (45/25#) 40' Lunge (45/25#) 15 Burpee Plate Ground to OverHead (45/25#) 40' Lunge (45/25#) 10 Burpee Plate Ground to OverHead (45/25#) 40' Lunge (45/25#) 5 Burpee Plate Ground to OverHead (45/25#) 40' Lunge (45/25#) (Your coach will have scaling options available) After Party: Mobilize & Recover
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- Address: 106 Adams St., Medfield, MA 02052
Tel: (704) 942-4954 - Email: spencer@reebokcrossfitmedfield.com
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